Tune in Tuesday welcomes Mark Huttemier, a UW-River Falls Counseling Services counselor, to talk about mindfulness in the job search (and life, too, of course).
The past pandemic year has been incredibly stressful, and now you may be trying to find your first job and start a career. It all can be a lot to handle, and it’s really OK to admit that!
Mark offers strategies and ideas to be present, focus on your breathing and quiet your mind when things are really frantic.